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Monday - Chest
3 - 25 push ups
3 - nautilus press 45,55,65
3 - nautilus incline press 55,65,70
3 - pec deck machine 40,45,50 Tuesday - Back
3 - 5 pull ups
3 - seated rows 75,80,85
3 - lat pull downs 85,90,95
3 - t bar rows 50,55,60
Wednesday - Shoulders
3 - Arnold press 35,35,35
3 - laterals 15,15,15
3 - front raises 10,10,10 Thursday - Biceps & Triceps
3 - nautilus curl machine 20,25,30
3 - ez curls cable 30,35,40
3 - hammer curls 15,20,25
3 - push downs 50,55,60 Friday
Treadmill 45 minutes 65-75% MHR Sat/Sun off Reps Range From 20-30 reps on all exercises.
What else can I help you with?
Have you ever used the cam gigandet workout before?
Cam Gigandet is a fan of changing his workout every couple of weeks. It keeps the workout exciting and new. He also includes working out into every day tasks, such as walking or biking to the store.
What is cam gigandet's whole name?
Cam Joslin Gigandet
What is the birth name of Cam Gigandet?
Cam Gigandet's birth name is Cam Joslin Gigandet.
When was Cam Gigandet born?
Cam Gigandet was born on August 16, 1982.
What is Cam Gigandet's birthday?
Cam Gigandet was born on August 16, 1982.
What is cam gigandet's middle name?
Cam Gigandet's middle name is Joslin.
What time was cam gigandet born?
Cam Gigandet was born on August 16, 1982.
Does cam gigandet have brothers?
No, Cam Gigandet does not have any brothers, he only has a sister as his only sibling.
What actors and actresses appeared in Cam Gigandet vs. Twilight Fans - 2009?
The cast of Cam Gigandet vs. Twilight Fans - 2009 includes: Cam Gigandet as himself
Where can I find the Cam Gigandet workout?
Yes, there is such a workout and you can find it pretty much anywhere on the web. Your best bet to find a reliable workout would be to search it on the "Men's Fitness magazine" website
Who is the actor that plays James in twilight?
Cam Gigandet plays James in the movie. He is also from Never Back Down.
Does Cam Gigandet have twitter?
no
