It has to do with your central nervous system (brain and spinal cord) when you excersize, chemicals (serotonin) sp? are released into your brain. Serotonin is, in laymans, the "happy" chemical. The more serotonin, the better..usually.
they have the satisfaction of losing weight
Symptoms are how YOU feel. They are treated to help you feel better. If you have a headache that is a symptom and you would use something to lessen it like aspirin.Symptoms are how YOU feel. They are treated to help you feel better.
Exercise feeds the ego, ego makes you feel good
There are a few home remedies to help a person overcome depression. One is to watch your diet. Eating healthier can help someones depression by making them feel better. Also, exercising helps fend off depression moods.
It relaxes you and you feel better
They help people feel better!
Fin-tastic!
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It may help to make it feel better.
stop the exercise
children in need helps peoples that doesnt feel better and gives money so they feel better
It helps you to burn fat, or prevent unwanted weight gain, it helps you to live longer by improving health, it tones you, makes you feel better and it makes you look better. For more in-depth information about what the benefits of exercise can do for you, see the page link, further down this page, listed under RelatedQuestions.