answersLogoWhite

0

Subjects>Sports>Exercise & Fitness

How does jump roping help athletes?

User Avatar

Anonymous

∙ 15y ago
Updated: 9/27/2023

Its a good cardiovascular workout. it also strengthens the leg muscles and i believe it helps increase stamina and balance.

User Avatar

Wiki User

∙ 16y ago
Copy

What else can I help you with?

Related Questions

What is the high score for jump roping?

the highest number for jump roping is 1,000


What highest number on jump roping?

the highest number for jump roping is 1,000 times


Will jump-roping become an Olympic sport?

Why would something like jump-roping become a sport in the Olympics? Answer that. Well, there are, believe it or not, national competitions for jump roping. So why wouldn't it?


Is jump roping good exercise?

Yes.


What were Earle Dicksons hobbies?

jump roping


What type of activity is jump roping?

vigourous


What type of physical activety is jump roping?

cardio or aerobics


Do you get bathroom break when jump roping for world coppititenn?

yes you do


When did jump rope start?

jump roping started Long ago in Egypt


What is the world record for jump roping?

the world record for jump roping is over 51,000 jumps it is in the genious book of world records


How many hours is the record for jump roping?

a lot of hours for 400


The name of ABDC's jump roping group in season 5?

They were Saltare

Trending Questions
What is the recommended lifting routine at Planet Fitness for beginners? What are the best exercises to manage and alleviate the discomfort caused by a Baker's cyst behind the knee? What does the word mean lunging? How big is a massage table? How many calories do you burn by playing tennis for 30 minutes? Vocabulary exercises on expressions with mind and brain? What is the most effective workout for wings to strengthen and tone the muscles in your arms and shoulders? Why outdoor shoes should not be worn in a gym? Can the GMC Diet Plan work for Vegetarians? How fast does the average person walk during exercise? Which of the following is a feature of the body's response to engaging in physical activity? Anyone know what the Reebok Elliptical at Sam's Club is compared to Box says Reebok spacesaver RL? Overtraining and injury are most often the result of? Where is most of the muscle weight found in humans? How do you work quads without weights? What exercise should you do when minimizing your breasts? What are the benefits of incorporating neutral grip dumbbell shoulder presses into my workout routine? How can the Valsalva maneuver be safely incorporated into exercise routines? What are 5 health related physical fitness components? What are 501 jeans?

Resources

Leaderboard All Tags Unanswered

Top Categories

Algebra Chemistry Biology World History English Language Arts Psychology Computer Science Economics

Product

Community Guidelines Honor Code Flashcard Maker Study Guides Math Solver FAQ

Company

About Us Contact Us Terms of Service Privacy Policy Disclaimer Cookie Policy IP Issues
Answers Logo
Copyright ©2026 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.