answersLogoWhite

0

Subjects>Sports>Exercise & Fitness

How does jump roping help athletes?

User Avatar

Anonymous

∙ 15y ago
Updated: 9/27/2023

Its a good cardiovascular workout. it also strengthens the leg muscles and i believe it helps increase stamina and balance.

User Avatar

Wiki User

∙ 15y ago
Copy

What else can I help you with?

Related Questions

What is the high score for jump roping?

the highest number for jump roping is 1,000


What highest number on jump roping?

the highest number for jump roping is 1,000 times


Will jump-roping become an Olympic sport?

Why would something like jump-roping become a sport in the Olympics? Answer that. Well, there are, believe it or not, national competitions for jump roping. So why wouldn't it?


Is jump roping good exercise?

Yes.


What were Earle Dicksons hobbies?

jump roping


What type of activity is jump roping?

vigourous


What type of physical activety is jump roping?

cardio or aerobics


Do you get bathroom break when jump roping for world coppititenn?

yes you do


When did jump rope start?

jump roping started Long ago in Egypt


What is the world record for jump roping?

the world record for jump roping is over 51,000 jumps it is in the genious book of world records


How many hours is the record for jump roping?

a lot of hours for 400


The name of ABDC's jump roping group in season 5?

They were Saltare

Trending Questions
What is the error range of a vo2 max test? What are the benefits of using an adjustable kettlebell that can be adjusted up to 50 lbs for strength training and fitness workouts? How much should a 121 pound 15 year old bench? How can I make my hands smaller? What is a good way to treat a stress fracture of the foot? What is the major difference between gastrocnemius and the soleus? What is the primary joint movement for a lat pull down? What happened to exercise TV shows? Are there any coupons or discounts currently available for a bowflex series 3 treadmill? How can repetitive strain injury occur? Is glutamine a protein? What type of Adidas are the most popular? What percent of players weigh between 180 and 220 pounds? How can I effectively target my back muscles using the row on cable machine? You work out 6-7 days a week strength training and interval cardio and you eat 1800 healthy cals a day why have you only lost 10lbs in 2 months? Does 10 minute trainer work? How can I perform the row-external rotation-press exercise effectively to target multiple muscle groups in my upper body? What are the different exercises that can be performed on a rows cable machine? How can I prevent running shoes from rubbing against the back of my ankle? Fainting due to bodybuilding?

Resources

Leaderboard All Tags Unanswered

Top Categories

Algebra Chemistry Biology World History English Language Arts Psychology Computer Science Economics

Product

Community Guidelines Honor Code Flashcard Maker Study Guides Math Solver FAQ

Company

About Us Contact Us Terms of Service Privacy Policy Disclaimer Cookie Policy IP Issues
Answers Logo
Copyright ©2025 Answers.com. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.