answersLogoWhite

0

Subjects>Sports>Exercise & Fitness

How does jump roping help athletes?

User Avatar

Anonymous

∙ 15y ago
Updated: 9/27/2023

Its a good cardiovascular workout. it also strengthens the leg muscles and i believe it helps increase stamina and balance.

User Avatar

Wiki User

∙ 16y ago
Copy

What else can I help you with?

Related Questions

What is the high score for jump roping?

the highest number for jump roping is 1,000


What highest number on jump roping?

the highest number for jump roping is 1,000 times


Will jump-roping become an Olympic sport?

Why would something like jump-roping become a sport in the Olympics? Answer that. Well, there are, believe it or not, national competitions for jump roping. So why wouldn't it?


Is jump roping good exercise?

Yes.


What were Earle Dicksons hobbies?

jump roping


What type of activity is jump roping?

vigourous


What type of physical activety is jump roping?

cardio or aerobics


Do you get bathroom break when jump roping for world coppititenn?

yes you do


When did jump rope start?

jump roping started Long ago in Egypt


What is the world record for jump roping?

the world record for jump roping is over 51,000 jumps it is in the genious book of world records


How many hours is the record for jump roping?

a lot of hours for 400


The name of ABDC's jump roping group in season 5?

They were Saltare

Trending Questions
How much is the discount on GNC coupons usually? Can you sell your exercise bike at the flea market? If your forty seven inches and seventy nine pounds are you fat? What is the recommended daily dose of carnitine for optimal health benefits? Does massage release toxins from muscles? Why is it important to ease into an exercise program? What are the benefits of incorporating seated hammer press into my workout routine? How is sleeping the best form of relaxation? Is bench press a isotonic exercise? Why do men wear pads? What are the symptoms and treatment options for caffeine intoxication disorder? When milkman at the age of twelve visits pilate for the first time what is her effect on him? What are the key components of a volleyball strength and conditioning program? What are the benefits of incorporating barbell rows for biceps into a strength training routine? What are the key techniques to improve snatch balance in weightlifting? What is the sexiest colour for a woman to wear as a tight outfit? Does the treadmill come with a safety stop pull string to attach to the person using the treadmill.? Is it normal for someone to have their right forearm bigger than their left forearm? Should you eat this poptart before my track meet tomorrow because I run the 800? What is the average size of each stone?

Resources

Leaderboard All Tags Unanswered

Top Categories

Algebra Chemistry Biology World History English Language Arts Psychology Computer Science Economics

Product

Community Guidelines Honor Code Flashcard Maker Study Guides Math Solver FAQ

Company

About Us Contact Us Terms of Service Privacy Policy Disclaimer Cookie Policy IP Issues
Answers Logo
Copyright ©2025 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.