answersLogoWhite

0

Subjects>Sports>Exercise & Fitness

How does jump roping help athletes?

User Avatar

Anonymous

∙ 15y ago
Updated: 9/27/2023

Its a good cardiovascular workout. it also strengthens the leg muscles and i believe it helps increase stamina and balance.

User Avatar

Wiki User

∙ 15y ago
Copy

What else can I help you with?

Related Questions

What is the high score for jump roping?

the highest number for jump roping is 1,000


What highest number on jump roping?

the highest number for jump roping is 1,000 times


Will jump-roping become an Olympic sport?

Why would something like jump-roping become a sport in the Olympics? Answer that. Well, there are, believe it or not, national competitions for jump roping. So why wouldn't it?


Is jump roping good exercise?

Yes.


What were Earle Dicksons hobbies?

jump roping


What type of activity is jump roping?

vigourous


What type of physical activety is jump roping?

cardio or aerobics


Do you get bathroom break when jump roping for world coppititenn?

yes you do


When did jump rope start?

jump roping started Long ago in Egypt


What is the world record for jump roping?

the world record for jump roping is over 51,000 jumps it is in the genious book of world records


How many hours is the record for jump roping?

a lot of hours for 400


The name of ABDC's jump roping group in season 5?

They were Saltare

Trending Questions
What country was pilates come from? How can the Valsalva maneuver be safely incorporated into exercise routines? Who is the first guy to ever do push-ups on the back of his hands in one minute.? How can I incorporate ice into my protein shake to make it more refreshing and enjoyable? What is the average weight of a 5' 7 23-year-old male? What are the differences in impact on joints and muscles when running on a sidewalk versus running on a road? What is considered to be most helpful in intuiting the Dao? What are some exercises that can be performed with the body bar? What are the qualities to check before buying gym mats? What size are you in miss me jeans if you are a 18 in regular jeans? How to get fat by yoga? How can I safely practice a headstand with the support of a wall? What are the differences between an exercise bike with a magnetic resistance system and one with a belt drive system? Is pull ups bad for bulgin disc? How can aerobic training enhance the effects of anaerobic training? How old should you be to do p90x? Why should you start with low intensity exercise for muscular endurance? Is it good to jog in shape up shoes? Is it right to look at your sister butt? What components does Memtest86 test?

Resources

Leaderboard All Tags Unanswered

Top Categories

Algebra Chemistry Biology World History English Language Arts Psychology Computer Science Economics

Product

Community Guidelines Honor Code Flashcard Maker Study Guides Math Solver FAQ

Company

About Us Contact Us Terms of Service Privacy Policy Disclaimer Cookie Policy IP Issues
Answers Logo
Copyright ©2025 Answers.com. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.