Every thought and emotion that presents itself to our consciousness and then passes away has a specific purpose and effect.
These thoughts are the result of either subconscious, conscious or superconscious desires that together form a general working psychological make-up of ever person on earth.
Just as every atom, molecule or cell in the human body has a specific function and can be studied scientifically so to can the mind be studied scientifically by analyzing the 'atomic structure of thoughts'!!!
Every thought or desire can be studied in the laboratory of the mind by using the tools of Introspection, Discrimination and intellectual scrutiny.
Through practices of Concentration one learns to weigh the relative utility of one's thoughts and emotions and promote only those that are deemed beneficial to one's spiritual progress.
Through, what is commonly known as Meditation, the mind is gradually brought under conscious control.
When the mind is able to readily obey your mental directives and the aspirant has developed a strong Will and ability to concentrate he or she is then ready to begin practising Yoga Proper!!!
The results of Meditation or the practice of Yogic Mental discipline includes: Increased Concentration, Mental Clarity, Greater Peace, Less Stress, Greater Will-Power and so on.
Meditating can help clear the mind and stress.
You can't overcome the law of gravity with your mind.Because your mind is just something to help you think.
Democritus meditating on the seat of the soul was created in 1868.
To find strength and build faith through reading and meditating on Bible verses, start by selecting verses that resonate with you personally. Take time to reflect on their meaning and how they apply to your life. Consistent practice of reading and meditating on these verses can help deepen your faith and provide you with the strength you need to face challenges.
in my church we were meditating in prayer to keep my pastors in well being while they were away
i think it does. especially if you can completely clear your mind and just sit there, relaxed and numb. it really really helps
Meditation is important because it can help the stress that builds in ones body.. Meditating relieves stress to keep you & your body healthy
yes
meditating
Pondering, meditating
meditating and reading
It doesn't matter which direction you face while meditating. It doesn't matter how you sit, what you wear or when you meditate.