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What else can I help you with?
What is the purpose of ankle weights?
Avoid them. They seem like they might be a good idea, but they are not. They are useless for strength training because they are too light. They are counter-productive for fitness training because they are too heavy and throw off your natural motion. The same applies to wrist weights. Unless a physician to correct some anomaly prescribes using them, do not bother with them.
What is the scientific name for you wrist and ankle?
The scientific name for the wrist is carpus, and for the ankle, it is tarsus.
What are the Esperanto words for wrist and ankle?
Pojno and maleolo are the Esperanto words for wrist and ankle.
What is the antonym for ankle?
Wrist
What are the advantages of using weighted training vests?
I believe that the benefits are similar to the ankle weights or wrist weights some users wear. The weighted training vests add resistance and leave your hands free to still use other weights or machines in the gym.
What are the intermediates?
elbow ankle wrist '
What are the bones of the wrist and ankle called?
Short bones-their main purposes are to provide support and stability.
What are the tarsals of the ankle and wrist?
The tarsals of the ankle are the calcaneus, talus, cuboid, navicular, and the three cuneiform bones. The carpal bones of the wrist are the scaphoid, lunate, triquetrum, pisiform, hamate, capitate, and trapezoid.
To what does the horse's hock correspond in humans?
Wrist bones.
How much does a foot and a finger cost?
About as much as a ankle and a wrist
What are bean bag weight that are strapped to our ankle?
Ankle/Wrist Weight made from Nylon fabric and Iron Sand.
When can you lift weights after wrist surgery?
Check with your doctor to see when you are in good shape for lifting weights, your wrist must fully heal and strengthen before doing exercises.
