oh my goodness. i have this exact queston in my homework and i cannot find the answer ANYWHERE.
Whatever state the mind is in, the body reacts to.If the mind is stressed, the muscles tense causing stress on the on the organs witch can then in turn have to work harder to maintain their natural working order.If the mind is relaxed or at ease,then in turn so are the muscles and organs of the body, enabling them to function more efficiently.The whole process is a chain reaction.Hope this helps....... :)
Any bodily activity that enhances or maintains bodily fitness and overall health or wellness.
I'm not sure why this question ended up in the "Motorcycles" category, but what the hey. According to Wikipedia, the Hauora is a Maori philosophy of health and well being unique to New Zealand.There are four dimensions of Hauora; Taha Tinana(Physical Wellbeing - health), Taha Hinengaro (Mental & Emotional wellbeing - self-confidence), Taha Whanau (Social Wellbeing - self-esteem) and Taha Wairua (Spiritual wellbeing - personal beliefs) There is physical, emotional/mental, social and spiritual caring.
The word for wellbeing in Sanskrit is "सुख" (sukha), which encompasses happiness, pleasure, and overall contentment. Another term often used is "आरोग्य" (ārogya), which specifically refers to health and the absence of illness. Both terms reflect different aspects of wellbeing in the broader context of physical, mental, and spiritual health.
1. Healthy Eating 2. Physical Activity 3.PSHE 4. Emotional health and wellbeing
present lever of physical activity
The factors that affect well being includes: Physical factors psychological factors Social factors Spiritual factors
instead of treating an illness, as in orthodox allopathy, holistic medicine looks at an individual's overall physical, mental, spiritual, and emotional wellbeing before recommending treatment.
Diet and exercise
The verb form related to "wellbeing" is "to well." However, it is more common to use phrases like "to promote wellbeing" or "to enhance wellbeing." The concept of wellbeing often involves actions like nurturing, supporting, or improving one's physical, mental, and emotional health.
it has to do alot with what the person eats. It can also be affected by stress and physical activity.
internalising feelings lead to stress and depression which inturn affect our physical, social and mental wellbeing of individuals. Mental health is a state of physical, mental and social wellbeing not just the absence of disease.
Health is not only absence of illness, but complete physical, mental, social and spiritual wellbeing. Illness is distress caused by ill health that affects productivity and necessitates availability of affordable and timely health care.