if you excersize everyday for 5-7 days it will become a habit. but everyone is different so it kindof depends on your self motivation and will power.
Four months
If you stick with it on a regular basis, you should have formed a habit within 3 months.
somewhere between 21 and 28 days.
It can take anywhere from 18 to 254 days for something to become a habit, depending on the complexity of the behavior and the individual. On average, it may take around 66 days for a habit to form. Consistency and repetition are key factors in developing a new habit.
it only takes about 2 weeks go go and excercise!
A bad habit is a negitive behavior pattern that has been developed. The sooner a bad habit can be detected and corrected the easier it can be to change. When a bad habit has been established over a long period of time it can take weeks or months to break the habit.
how long does it take to make a crayons
To break a bad habit or get a new healthier one takes about thirty days.
It will take a long time unless you flick it's nose when it does suck on peoples faces and it will learn to stop and that it's bad.
7-10 days after you get over the withdrawls its easy sailing
It depends on your commitment. There are several ways to try and quit. For example, the patch, the gum, etc.
As long as you make it take.