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How long does it take to see results from 8 minute abs if you do it everyday sometimes twice a day?

Chelelikerain ∙

Lvl 1

∙ 12y ago

Updated: 9/19/2023

You should try and space the workouts by a day or maybe two. And dont expect excercises specifically for the abdominal muscials to be used a a cutting technique ( loss of fat gain of muscle ) you wouldnt see much of a change at all if thats the only physical activity you do.

Wiki User

∙ 12y ago

What else can I help you with?

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