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Brief, sometimes less than 2 minutes.

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How long should rest period be between anaerobic bursts of exercise?

Brief, sometimes less than 2 minutes.


How long should the rest period be between anaerobic bursts of exercise?

Brief, sometimes less than 2 minutes.


How long should the rest be between anaerobic burst of exercise?

Brief, sometimes less than 2 minutes.


How longer should the rest period be between anaerobic bursts of exercise?

The rest period between anaerobic bursts of exercise typically ranges from 30 seconds to several minutes, depending on the intensity and duration of the effort. Generally, longer rest periods (up to 3-5 minutes) allow for greater recovery and better performance in subsequent bursts. This is particularly important for high-intensity interval training (HIIT) and power-based activities. Ultimately, the ideal rest duration may vary based on individual fitness levels and specific training goals.


What precautions should you take with anaerobic exercises?

Nothing


When should a girl start there period?

Girls usually get their first period between the ages of 11-15.


If you are over weight what age should you get your period?

Usually between 8 and 12.


Does ice skating involve aerobic or anaerobic respiration?

Ice skating involves aerobic respiration, as it requires a sustained level of energy output over a period of time. While there may be moments of anaerobic respiration during intense movements, the majority of the energy for ice skating is produced through aerobic respiration.


Is long jump aerobic or anaerobic?

as i know it should be half aerobic and half unaerobic energy


Is it unhealthy if your period lastest more than two weeks?

Yes your period should only last between 4-7 days


How should Anaerobic bacteria cultures be obtained?

Anaerobic bacteria cultures can be obtained by collecting samples from anaerobic environments, such as deep within the soil, intestines, or in specialized culture media that exclude oxygen. These samples are then transferred to an anaerobic chamber where the bacteria can be cultured in oxygen-free conditions to grow and reproduce.


Does spotting between your period mess up your cycle?

yes, but you should talk to your family doctor.

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