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when you donate blood, you tend to loose energy because your body is using it up to rebuild your strength if you work out, you run the risk of passing out. you can work out but if you feel week don't try to push yourself too hard. eat healthy and rest until you have regained strength.
What else can I help you with?
How long should you wait to fly after donating blood?
It's recommended to wait at least 24 hours before flying after donating blood to allow your body time to recover fully. Flying can lead to decreased oxygen levels and pressure changes, which may affect you more if you have recently donated blood.
How long should you wait to donate blood after taking the morning after or plan B contraception?
There is nothing that says you cannot but you should tell the nurse prior to donating as they ask what meds you are on. They may make you wait a while before donating.
Can donating blood make you tired several days later?
Yes it will get you tired, and i learn my lesson from donating blood, cause you need your blood and you have a risk of getting sick and having a weak immune system save your blood before its to late"
How long should you wait to donate blood after drinking alcohol?
A person has to wait atleast 24 hours after donating blood. I am saying this out of my own experience; I had a beer after i donated blood , and it was i believe 4 hours after the bood donation. I wasn't able to see any thing, it will weeken your eye sight. The worst part is that it will raise your blood pressure to extreme level. the worst thing to do after donating blood is consuming liqure...
Why can I only donate blood every 2 months?
It takes the marrow about that long to fully replace the blood. Donating too frequently will result in your blood being depleted in several important components.
How long should adults exercise?
everyone should get at least 30 minutes of exercise daily
How long should a kid exercise?
Kid should not do any exercise. He is expected to play on the ground.
What does long-term exercise do to your red blood cell count?
Your red blood cell count will increase in response to the body's increased demand for oxygen as a result of long-term aerobic exercise.
Why is my systolic blood pressure elevated for a long time after exercise?
why not?
How long should kids exercise and why?
children should exercise at least 1 hour per day
How long should children the age of 10 exercise for?
they should exercise 1 hour a day everyday
Is donating blood bad for you?
Donating blood is generally safe for healthy individuals and can even have health benefits. It can help reduce the risk of heart disease by lowering iron levels, promote the production of new blood cells, and potentially improve blood circulation. However, it may cause temporary side effects such as lightheadedness, dizziness, or fatigue.
