answersLogoWhite

0

work on them hard 3 times a week with weight and lose body fat (most important factor) we all have them under our layer of fat.

as we say, abs are made in the kitchen.

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

How many days will it take to get six pack abs by jogging?

You won't get a six pack doing cardio. Look into weight lifting.


Do planks help you get a six pack?

Planks do help in getting a six pack, they don't do it all though, it still takes a proper diet first of all. I find that planks are on of my favorite exercises for six pack abs, however my most favorite is the hanging full body curl.


How many spots on double six pack dominos?

on a double six pack of dominos there are 168 spots


How many six pack cartons of soda do you need for the party?

You will need 5 six-pack cartons of soda for the party.


How many pints are in a six-pack of pint boxes?

Seriously !... SIX of course !


How many bananas in a 6 pack of apples?

There are zero bananas in a six pack of apples.


You are 13 how long will it take to get a six pack?

Depends on how long you work out?.


How many abs does Brad Pitt have?

he has a six pack:)


Can someone get a six pack in 5 minutes?

No, it is physically impossible for a human to achieve that in five minutes. It can take up to 2 weeks of nonstop exercise to get six pack.


How many guitar strings are in a pack?

depends on the pack, but probobly mostly either one or six


Is the Arnold workout the best for six pack?

Here is the online web site on Arnold's six pack workout you may want to take a look at it howdoigeta6pack.com/exercise-inspiration-Arnold-Schwarzenegger . Yes I think this workout should help you out with your six pack.


Does it take more hard work in the gym working out to get six pack abs than getting just a flat tummy without the six pack abs?

getting abs