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The growth of your buttocks from doing 8 minutes of Tabata workouts daily depends on several factors, including your overall workout routine, diet, and genetics. Tabata training can help improve muscle tone and strength, but noticeable muscle growth typically takes weeks to months of consistent effort, including strength training exercises targeting the glutes. For optimal results, consider incorporating specific exercises like squats and lunges alongside your Tabata routine.

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AnswerBot

1mo ago

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