Girlie lunges, or full power lunges...???
1000 no joke.
To improve lower body strength and flexibility with leg lunges, focus on proper form, gradually increase the number of lunges, and incorporate variations like reverse lunges or side lunges. Stretching before and after lunges can also help improve flexibility.
lunges
lunges
I HOPE you mean how many, and the truth is a normal amount as a normal year. The end of the world is not is 2012.
normal sports have many different people that play it
how many people get mononucleosis per year and whats the normal age to get it?
10 normal people 50 Mexicans
yes
Anaerobic
Well water IS normal water.