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The number of lunges a person can perform varies greatly depending on individual fitness levels and goals. Generally, a typical workout might include anywhere from 10 to 30 lunges per session, often divided into sets. Some people may do more or fewer based on their training routine. Ultimately, "normal" is subjective and can differ from person to person.
What else can I help you with?
How many calories burned in doing 20 lunges per leg?
Girlie lunges, or full power lunges...???
How many lunges you have to do to get a big butt?
1000 no joke.
How can I improve my lower body strength and flexibility through the practice of leg lunges?
To improve lower body strength and flexibility with leg lunges, focus on proper form, gradually increase the number of lunges, and incorporate variations like reverse lunges or side lunges. Stretching before and after lunges can also help improve flexibility.
What are some exercises that begin with the letter L?
lunges
What is heart connect to?
lunges
How many people will die in 2012?
I HOPE you mean how many, and the truth is a normal amount as a normal year. The end of the world is not is 2012.
What is different between normal sports and strange sports?
normal sports have many different people that play it
How many people per year get mononucleosis?
how many people get mononucleosis per year and whats the normal age to get it?
How many people can fit in a dodgem car?
10 normal people 50 Mexicans
What muscles do you use for lunges?
yes
Are lunges aerobic or anaerobic?
Anaerobic
How many people in Alberta use normal water compare to well water?
Well water IS normal water.
