Depends on what type of body you have and what type of body you are looking for. If you are looking to get BIG, I would suggest lots of weight exercises (cable crunches, machine crunches, weighted leg raises, etc.), however if you want the six pack abs, stick to high repitions lower weight. Make sure that every rep you feel in every fiber of your upper and lower abs! Hope it helps!
~Mason
every other day you should give a muscle at least a day of rest.
About seven times a week.
I take 1 1/4 ML (2) tims per week
5 days a week can take the sauna about 15 to 20 minites per day
how many dominoes is there in a pack????????????how many dominoes is there in a pack????????????how many dominoes is there in a pack????????????how many dominoes is there in a pack????????????
It obviously has to take into account how many hours per week you work. We shall take 40 hours per week as an example. 40 x 24 = 960 per week 960 x 52 = 49,920 per annum This is gross and does not take into account holidays, time off or taxes etc.
30 to 50 flights per week, varies seasonally.
Every week a person should take in 14,000 calories.
168 hours per week
Some average smokers in the UK smoke 20 cigarettes per day x7 packs per week @ £6.00 per pack= £42.00 per week = £168.00 GBP per month. Then a heavy smoker will smoke at least 40 per day = 2x 20 Packs x 7 days per week @ £6.00 per pack= £12.00 per day or £84.00 per week = x4 = £336.00 GBP per Month. Very expensive in the UK for a smoker! And according to my teacher a smoker is called an arseholewanker
It turns out that 320,544 inches per week equals 53 yards per hour. Take the 53 and multiply by 24 (hours/day) and by 7 (days/week) and by 36 in/yd) to get your answer.
How many days do actors have to work per week?
20 per pack - what a deal!!!!!!!!!!!!!!!