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How much time is usually needed in intense activity to cause depletion of glycogen glucose?

Intense activity can deplete glycogen stores within 60-90 minutes, depending on the individual's fitness level, intensity of the activity, and glycogen stores before exercising. Replenishing glycogen stores through carbohydrate consumption after intense exercise is crucial for optimal recovery and performance.


How fast can does the glycogen deplete when there is no food?

Can deplete as fast as 3 to 6 hrs with no food


What do you call it when athletes completely deplete their stored glycogen?

Hitting the wall


What happens when to you deplete your store of glycogen?

One major symptom of low glycogen is fatigue. Second, your body works overtime to try to convert available carbohydrates and proteins into glycogen. Low glycogen will also stimulate other body functions that generate hunger.


Which organs carbohydrate stores deplete with long term aerobic exercise?

your liver, especially when low on muscle glycogen


Can you put the word deplete in a sentence?

After I made my sandwich, my jar of peanut butter was completely depleted.


How can diet and metabolism affect exercise?

In order to exercise and participate in any physical activity, your body needs fuel to do any actual work. Without fuel you would die when your body reserves deplete (The reserves being fat).If you wish to lose weight (fat), you need to spend more energy than you consume.


What human activity depletes the ozone at the fastest rate?

CFC use depletes it. They react with ozone and deplete it.


Is it possible to deplete your bodies reserves of glycogen by over exertion?

Glycogen is also stored in the huge liver you have, other animals don't have hugelivers like you so they eat constantly. You could work till you fall unconscious, havea 2 minute dream and up you go more running with a headache. Your muscleslost sweet goo glycogen, but your liver gave another little squirt for anothermile, and so forth. No you always have some sugar somewhere, the sugar musthave numerous enzymes and minerals and things or you go unconscious and mummifywith lots of sugar to go. Yes, you could die from depletion from low "goo".


What are the consequences to environment of increased shipping activity?

Ships release gases after burning fuel. These gases deplete ozone.


How do CFCs and human activity relate to the hole in the ozone layer?

CFC's are man made chemicals. These react with ozone to deplete it.


When will fossil fuel reserves run out?

It is difficult to predict exactly when fossil fuel reserves will run out as it depends on factors such as consumption rates, technological advancements, and new discoveries. However, some estimates suggest that certain fossil fuel reserves, like oil and natural gas, may deplete within the next century if current consumption rates continue.