when running move arms quicker to run a bit faster, start it slow, by taking easy breaths the faster you move the quicker you will breath
I live in Missoury and got 2:00 flat for 1600m It is not 2:00 no one in the world can run that fast, idk for sure but its most likely between 4:10-4:25
1600m is 1.6km
whokabe okaba posting a time of 2:24 in the 1600M run. That's an average speed of almost 25 MPH!!!. Uh dude.. 1600M run is almost an exact mile and that record is like 3:26..
there are 1000m in a km so he ran 1600m.
you should run by * going at your own pace *breathe in through your nose and out through your mouth hope that helps(:
1600m is longer than 1,600 yards. (1600m = 1,749.78 yards).
1600m
Close to 1600m
2:54.5
You run out of breathe easily because the air is more thin
a sprint that goeas on for a mile
1.6km equals 1600m