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Which parts of the body are significantly strengthened by cardiovascular exercise?
Blood vessels, the heart, and the lungs are significantly strengthened by cardiovascular exercise.
Is it true that cardiovascular exercise causes your lungs to breathe less often?
No. Cardiovascular exercise, also known as aerobic exercise, causes you to breath more.
Which vital organs does cardiovascular exercise benefit most?
LUNGS AND HEART
Why is a cardiovascular exercise a good thing?
cardiovascular exercise help improve your cardiovascular system (lungs, heart, veins, and arteries) it will help you develop endurance, lose weight, and more importantly live longer.
Cardiovascular exercise causes your lungs to breathe less often?
False - If you are exercising, you are breathing more.
Are your Lungs strengthened through cardiovascular exercise?
Yes. Hard, fast breathing (often the result of cardio exercise) helps to increase lung capacity.
What is the long term benefit of taking part in regular cardiovascular exercise?
A healthy heart, lungs, and good blood pressure.
Why is cardiovascular an important component in swimming?
Cardiovascular training, or aerobic training, is a type of exercise designed to increase muscular endurance by improving the performance of the heart and lungs to distribute oxygen to the muscles.
Define cardiovascular fitness?
Cardiovascular fitness is exercise that stimulates the heart and the lungs. The heart and lungs supply oxygen-rich blood to muscles and tissues throughout the body, so it is important to have good cardiovascular fitness to to produce energy. Great cardiovascular exercises include: Stair climbing Cycling Running Treadmill Rowing Swimming Kickboxing Zumba
What organ of the respiratory system is shared with the cardiovascular system?
The lungs are shared between the respiratory and cardiovascular systems. The lungs are responsible for exchanging oxygen and carbon dioxide during respiration, but they also play a role in delivering oxygen to the bloodstream and removing carbon dioxide from it as part of the cardiovascular system.
Does aerobic exercise increase cardiovascular output?
Yes, aerobic exercise significantly increases cardiovascular output by enhancing the efficiency of the heart and lungs. During aerobic activities, the heart pumps more blood, delivering oxygen to muscles and improving overall circulation. Over time, regular aerobic exercise can lead to adaptations such as increased stroke volume and reduced resting heart rate, contributing to better cardiovascular health. These adaptations help the body perform physical activities more efficiently.
What do the heart and lungs send to the muscle during the long period of exercise?
blood and oxygen
