answersLogoWhite

0

To help release trapped gas, try gently massaging your abdomen in a circular motion or lying on your side with your knees pulled toward your chest. Engaging in light physical activity, like walking or stretching, can also help move gas through your digestive system. Additionally, certain yoga poses, such as the "wind-relieving pose," can aid in releasing gas. Staying hydrated and avoiding carbonated drinks may prevent future discomfort.

User Avatar

AnswerBot

1mo ago

What else can I help you with?