How to see a huge improvement within 10 days
1. Lie down on a comfortable bed. Place one leg up STRAIGHT AS POSSIBLE and the other just bending next to it. You should feel a strong stretch. Do for 1 minute them swap legs.
2. Place both legs up in the air but one leg just behind the other. You should feel the muscle stretch. Swap legs and do this for 1 minute each.
3. Last of all, put both legs up in the air for as long as possible.
Repeat this two times
Do this for 10 days
Your legs will be skinner than before
;)
You can make your thighs and legs skinner without gaining any muscle by running long distance
Jeff Skinner's full name is Jeffrey Skinner.
Principal Skinner is not his real name, Skinner is the guys war commander, but when he died, he went in place for him
B.F. Skinner is a scientist. and a skinner box is a plexiglass box where scientists put lab rats in to do research on them.
The Skinner was created in 2002.
Josh Skinner's birth name is Joshua David Skinner.
Phyl Skinner's birth name is Phyllis Joyce Skinner.
Arturo Skinner was born in 1924.
Skinner Myers's birth name is John Skinner Myers III.
Choice Skinner's birth name is Choice James Harrell Skinner.
Walter Jay Skinner was born in 1927.
A skinner is a driver of a team of mules