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you can

1: rest yourself against a wall with our hands resting on your legs

2: breathe in and out heavily 15-28 times ( i recommend not to go to 28)

3: hold your breathe and stand up right

4: have someone push on your chest while your still holding your breathe

5: pass out! (and hopefully have someone to wake u up if your unconscious too Long)

Be careful when doing this, it can be dangerous :)

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14y ago

What else can I help you with?