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I am 14 years old 167cm tall can i get sixpack abs And yea i do 100 crunches a day will this get me anywhere?
Getting a six pack require two things: # strong/big belly muscles # very little subcutaneous(under the skin) fat What you're doing should see to the muscle bit, but if you have too much subcutaneous fat between your skin and your muscles you'll never get a six pack no matter what. But before you get troubled by that you need to know that your body (particularly while you're growing)need a certain amount of subcutaneous fat to remain healthy. It's your spare energy, your insulation and your padding. Being skinny enough to have a six pack will basically mean that you're running on empty. It can mess with you immune system and make you more prone to getting sick, you'll get cold easier and more likely to grow tired when you're doing things. Waist lines shouldn't be floppy, but in terms of health aiming for a six pack is overshooting the target.
What else can I help you with?
Does crunches stop height?
human growth stop at about 16 - 18 years old ... working out be for you growth has stop can stunt your growth ...
Does crunches stop increasing height?
human growth stop at about 16 - 18 years old ... working out be for you growth has stop can stunt your growth ...
How old is the volcanous for kids?
anywhere from 200 - 300 million years to 1 billion years old
How old are you usually when you get sperm?
Anywhere between 11 years and 15 years.
What can run for years without getting anywhere?
river
If you are eating a healthy 3 meals a day and joggin 30minsdoin 300 crunches and 50 squats a day How long would It take you to lose 25lbsI am 140 right now 15 years old and 5'4''?
Well I would take out the squats because squats are not good for fat thighs. Doing crunches and sit ups will loose weight a lot faster. When you will do crunches you will notice the difference daily. and crunches is not more of losing weight but tightening,which may be perhaps what you actually need sometimes when you tighten/flatten the stomach you will come to realize that's all you actually needed.
What should be the weight of 23 years old boy in kilos with height of 167cm?
In terms of having an average or healthy weight you can consult a BMI (Body Mass Index) Chart. A 23 year-old boy is considered an adult. His weight should be between about 60 and 63 Kg
How old can be the goldfish live for?
anywhere from 20-30 years
What is the life span of a chihauhua?
Anywhere from 15 to 20 years.
How many years can daisies live?
The Daisy(flower/plant) can live anywhere from 3 to 10 years.
Is there anywhere i can get married without parents consent?
Anywhere in the world once you reach the age of majority, which is usually 18 years old.
Where can a student get a job?
Jobs can be found anywhere. Guys can work anywhere. Girls, 21 years of age and older can do adult modeling.
