If you can still move, you're fine. They're probably just swollen. Edit: so all I have to do is ice it cause my definition went down a lot too and I have trouble getting up cause it feels like there's something stopping my stomach from moving
The past tense of punch is punched.
Abdominal rigidity is a condition where the abdominal muscles become stiff and hard to the touch. It is often a sign of an underlying medical issue such as peritonitis, a serious infection in the abdominal cavity, or other conditions that cause inflammation or irritation in the abdomen. Abdominal rigidity can be a sign of a medical emergency and requires prompt evaluation by a healthcare provider.
Punched is a verb. It's the past tense of punch.
Essentially, yes. You should pull in your abdominal muscles to the point where you feel them tense up, and then proceed about sit-ups normally. Good luck.
When a doctor describes a person as having a "soft stomach," it typically means that the abdominal muscles are not tense or rigid. This condition can indicate a lack of muscle tone or may suggest that there is no immediate sign of abdominal distress or guarding, which can occur with certain medical conditions. However, the term is somewhat subjective and may vary in interpretation based on the context of the examination. It's best to discuss any concerns or specific meanings directly with the healthcare provider.
tense muscles
smooth muscles are muscles of internal organs of the body specially hollow organs liike that stomach,intestine,bile duct, uterus and oviductsi smooth muscle, muscle tone is where the music is slightly tense ready and waiting to be use
This depends on context! If a muscle is tensed that means that it is being clenched and/or ready to use (you might tense your muscles if you're nervous or angry, or if you're about to go running). A person that is tense may be stressed or anxious and tense muscles can cause a person to be tense. A massage should fix either.
The main cause of tension is: when your angry you tense your muscle. Or wether you on a scary ride you get scared and tense your muscles then
they rotate the ribs and pelvis, they help you breathe and they flex your trunk forward
because you probably slept on it wrong, & your muscles get tense.
Well, there are nerves in your muscles, an easy connection. That's how you can tell when you are sore or tense or whatever