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What else can I help you with?
Do pullups build biceps effectively?
Yes, pullups are an effective exercise for building biceps because they engage the bicep muscles as you pull your body weight up.
What muscle group do pullups primarily target?
Pullups primarily target the muscles in the back, specifically the latissimus dorsi, which are responsible for pulling the body up towards the bar.
Do pullups effectively work the latissimus dorsi muscles?
Yes, pullups are an effective exercise for working the latissimus dorsi muscles, which are the large muscles in the back that give the appearance of a V-shape.
How do you work out lats?
chinups/pullups...anybody with lats knows...there's no better way!
Looking for a chest exerciser machine upper body strength system that was made by Body By Gravity for Gymnasts?
push ups dips @ pullups
How do you increase bicep?
Work out. -Pullups -Curlups -Intake Protein -Drink Milk Remember, It's not hot to have bulging biceps and pigeon legs. So workout your entire body. Don't hurt yourself tiger
You are training to do pullups but you dont have a bar to use How can you get to do more?
umm if u have a park near by go do pullups on a monkey barr!!
Why does my neck hurt after doing pullups?
Your neck may hurt after doing pullups because of poor form or improper technique, which can strain the muscles and ligaments in your neck. It's important to ensure proper posture and alignment during pullups to prevent neck pain.
Does Emma Watson wear pullups?
Well, maybe.
What is a good diet and exercise plan if you want to build a visibly muscular body?
Eat protein: chicken, steak,and fish. and do kruches,situps,bicycles, pushups, and pullups.
target areas of strength training.?
When strength training, the body is usually divided into three areas - lower body, core, and upper body. Most workout systems and machines usually come with a guide that identifies what workouts work what muscles.
Most 1 handed pullups in 1 minute?
Recently I
