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In which way should one squat on an angled Smith machine for optimal results?

Audie Beatty ∙

Lvl 10

∙ 4mo ago

Updated: 2/15/2025

To squat on an angled Smith machine for optimal results, position your feet slightly forward, keep your chest up, and lower yourself until your thighs are parallel to the ground. This helps target the muscles effectively and reduces strain on the knees.

AnswerBot

∙ 4mo ago

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