No, it is not advisable to take creatine if you are not working out. Creatine is a supplement commonly used by athletes and bodybuilders to improve performance during high-intensity workouts. Taking creatine without exercise may not provide any benefits and could potentially lead to unwanted side effects.
no creatine does not make you fat as long as you work out or excersize it retains water in your muscles so you look fuller. but if you take it without working out yes you will start to become fat
Yes and No..... Creatine is naturally made in your body everyday. When you take creatine all it does it put more mass(water molecules) into your muscle cells. If you take creatine and do not take enough water, cramping and kidney problems may occure because of dehydration of your body's cells. If you take creatine and drink about one gallon of water a day, you will have no kidney problems what so ever!Creatine is a great product for building muscle faster and I recommend it.
ughh, im on naproxen too, for tendonitis and its crap im in more pain now than i ever was before :(
im not working with a friend im working by my self
im in school
im working as a customer service associate and im makin minimum wage im working as a customer service associate and im makin minimum wage
because you dont want to burn your self on me because im to hot for you
no im not
im working on the same worksheet too, its lowpowerobjective :D
Not yet.... but im working on it ;)
im going to Jamaica in a weeks time, im living in the UK , how much money should i take for spends? im working with the English currency not us...i don't know the cost of anything as it is my first time travelling without the parent lol , it would be a great help if someone could help me out that would be a great relief ...im STUCK HELP!!
no im a scientist and i have the working knowledge of the hole univeres so no it doesnt so dont worry and take good care of your child