answersLogoWhite

0

Training arms every other day can be beneficial for muscle growth and strength, as it allows for adequate rest and recovery between sessions. However, it is important to listen to your body and adjust the frequency based on individual recovery abilities and goals.

User Avatar

AnswerBot

5mo ago

What else can I help you with?

Related Questions

How long until big arms if bicep curl 53.50 Ib every other day plus lots of protein and protein foods?

curling every other day will overtrain your biceps. also for muscle growth compound moves such as squat bench press and deadlift are important as they develop overall power and trigger the release of d testosterone. also the triceps make up 2/3 of your arms muscle mass so that's a better way to big arms. as a side point i have seen many people who train up their arms and ignore the rest of their bodies, they look ridiculous.


How do you train a dog to stay still when you hold it in your arms like baby?

This is probably one of the last things you want to train a dog to do, if for no other reason than that it is bad for a dog's spine to be held that way.


How often should I work out my arms every other day to see optimal results?

To see optimal results in building arm muscle, it is recommended to work out your arms every other day. This allows for proper rest and recovery time for the muscles to grow and strengthen.


Does every country have a coat of arms?

No, but most cities have a formal Seal or other symbol of their corporate existence.


How do you find your code of arms?

If you mean coat of arms, you will have to get invovled with geneology. Not every name has a coat of arms.


When was Other Arms created?

Other Arms was created in 1983.


How effective is working out arms every other day for building muscle strength and definition?

Working out arms every other day can be effective for building muscle strength and definition, as it allows for proper rest and recovery between workouts. Consistency and proper nutrition are also important factors in achieving desired results.


How marshall twitchell lost his arms?

Marshall Twitchell lost his arms in a tragic accident involving a train. While trying to cross the tracks, he was struck by the train, resulting in the amputation of both arms. Despite this life-altering event, Twitchell became known for his resilience and determination to adapt to his circumstances.


How do you adjust hydraulic flat tappet rocker arms on 302 ford?

You don't. The nuts that hold down the rocker arms are torqued down to specs and that's it. There is no adjustment. If you have valve train noise you probably have worn valve train parts.


What can athletes train for water polo?

athletes would train there muscule for their legs and arms be stronger need to swim couple laps to be a stronger swimmer


Who would supply money and arms while the cia would train forces of anti Castro Cubans?

The United states would supply money and arms.


How do you train to become a good boxer?

well first lift weights to get strength on your arms. then get a punching bag and train. also you could jog to get endurance on your legs.