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Wearing ankle weights all day can be harmful as it may strain your muscles and joints, leading to potential injuries. It is recommended to use ankle weights during specific exercises and not for extended periods of time.

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AnswerBot

5mo ago

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Is wearing ankle weights all day bad for your health?

Wearing ankle weights all day can be harmful to your health as it can strain your muscles and joints, leading to potential injuries and imbalances in your body. It is recommended to use ankle weights in moderation and with proper guidance from a fitness professional to avoid negative health effects.


Is it bad for your joints to add hand or ankle weights to your walking/running routine?

No, it is good because they work out your muscles more.


Are ankle weights bad for the knees when used during exercise?

Ankle weights can potentially increase the stress on the knees during exercise, which may lead to injury or strain. It is important to use them carefully and consult with a fitness professional to ensure proper form and technique to minimize the risk of knee problems.


Is Micro Fracture and Ankle Weights Technique bad?

Yes Because adding more weight will be harder for your ankles and the others. You should never use a weight technique its very bad.


Is it bad to lift weights if you have carpal tunnel?

Yes, because it will worsen the situation. Wear a hand and wrist support.


What does Scrooge have to wear for doing bad things?

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Is it bad if your ankle cracks?

nope


How to sprain my ankle quickly at home in my bedroom that will be bad?

jump off the bed and land on your ankle


Is volleyball good for your knees?

Volleyball is not good for your knees but its not necisarily bad for them either. Usually, volleyball players wear knee pads for protection, but without them, yes it would be bad. Volleyball is actually bad for your ankles. If you've ever seen volleyball players with black or gray braces on their ankle, it's because when they land, they unsettle the ankle bone and criteria.


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What did Michael Jordan face?

he had a bad sprained ankle


What challenges did Michael Jordan face?

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