Wearing ankle weights all day can be harmful as it may strain your muscles and joints, leading to potential injuries. It is recommended to use ankle weights during specific exercises and not for extended periods of time.
Wearing ankle weights all day can be harmful to your health as it can strain your muscles and joints, leading to potential injuries and imbalances in your body. It is recommended to use ankle weights in moderation and with proper guidance from a fitness professional to avoid negative health effects.
No, it is good because they work out your muscles more.
Ankle weights can potentially increase the stress on the knees during exercise, which may lead to injury or strain. It is important to use them carefully and consult with a fitness professional to ensure proper form and technique to minimize the risk of knee problems.
Yes Because adding more weight will be harder for your ankles and the others. You should never use a weight technique its very bad.
Yes, because it will worsen the situation. Wear a hand and wrist support.
He has to wear chains for all the bad things he has done.
nope
jump off the bed and land on your ankle
Volleyball is not good for your knees but its not necisarily bad for them either. Usually, volleyball players wear knee pads for protection, but without them, yes it would be bad. Volleyball is actually bad for your ankles. If you've ever seen volleyball players with black or gray braces on their ankle, it's because when they land, they unsettle the ankle bone and criteria.
Not at all! I used to wear mine everywhere when it worked.
he had a bad sprained ankle
he had a bad sprained ankle