0
What else can I help you with?
What are the release dates for Break a Leg - 2007 Bad Press 1-2?
Break a Leg - 2007 Bad Press 1-2 was released on: USA: 26 February 2007
What are the features of leg press exercise equipment?
A leg press consists of a bench that a person lays back against, a panel where the feet are placed, and a weight. A person would lay back and use their feet to push the weight away from their body.
How do you do leg presses?
You press your leg up
Are there inherent DANGERS in leg press?
To much force applied to the leg press has been known to flatten legs.
What is the recommended weight range for beginners using a leg press machine according to the leg press machine weight chart?
The recommended weight range for beginners using a leg press machine is typically between 50 to 70 of their body weight, as indicated on the leg press machine weight chart.
Are there benefits using a leg press machine?
Using a leg press machine is great exercise. There are many benefits to using the leg press machine such as increased muscle tone, decreased fat, and just general toning.
Are leg lifts bad for your back and can they cause any potential harm or injury?
Leg lifts can potentially strain the lower back if not done with proper form. Over time, this can lead to back pain or injury. It is important to engage the core muscles and avoid arching the back excessively during leg lifts to reduce the risk of harm to the back.
What is a gainer in gymnastics?
its when u start in a scale on ur bad leg (with ur good leg in the air) then swing ur good leg and do a back handsping! srry its kinda hard 2 explain!
Are doing leg lifts by holding both legs straight and an inch off the floor bad for the back?
I don't know it it is bad for the lower back but you can modify it to reduce stress on the back. When you do this exercise place your hands, palm down, beneath your butt. Then do the leg lift and remember to breathe. If you are concerned about your back and are looking for an alternative, several versions of supine double leg raises can be found in Pilates and other well-established fitness methods.
Can you replace squats with leg press in your workout routine?
Yes, you can replace squats with leg press in your workout routine, but it's important to consider that squats engage more muscles and provide functional strength benefits compared to leg press.
Pain back of leg?
weakness is in the back of the leg
How do you tell if elk meat is bad?
if it is moldy and if it is mushy and won't pop back when you press down.
