It is relatively good. If you can do more than 10 it is an indication that your upper body strength is good enough for your weight
Get a Gold's Gym. It comes with perfect pushup pads and an attachable door chin up station that is also used for crunches. Do about 10-20 push ups, 10 chin ups and 50 crunches a day and you'll lose it fast.
Yes, performing 20 pushups in a row is generally considered good for physical fitness as it demonstrates upper body strength and endurance.
Only if your spine is compressed. The chin-up will not increase the length of your bones, just relieve compression on the intervertebral discs. I've been doing chin-ups/pull-ups with added weights of between 20 and 100 pounds as part of my workouts during the past thirty years and have not grown any taller. The chin-up is a great exercise for strengthening and toning the back and arm muscles.
well i did 50 and i am 11 years old so i say a 11 year old girl should be able to do at least 20 push ups
Yes, I can do 20 pushups in a row.
8,000. each row's sum is the row # cubed. so the 20th row is 20*20*20 = 8000
exercise, milk, orange juice, ect. You should do pushups sit ups, chin ups, 10, 15 or 20 times a day or do 10 of each before you go to bed, and when you wake up. Ride a bike run around the block. If you do that then you will get stronger.
30 sit ups or crunches 15 push-ups and do 20 second wall sits 3 times
30 sit ups or crunches 15 push-ups and do 20 second wall sits 3 times
yh that's really good most 14 years old can 10 to 15
During chin-ups, the body primarily relies on aerobic respiration to provide energy for muscle contraction. This process utilizes oxygen to break down glucose and produce ATP, which is essential for sustained muscle activity. However, when oxygen supply becomes limited, anaerobic respiration may also play a role in providing additional energy through the breakdown of glucose without the need for oxygen.
20 in a row