Subjects>Sports>Exercise & Fitness

Is boxing an aErobic sport

Anonymous

∙ 15y ago

Updated: 10/21/2022

Boxing is a very good aerobic exercise. It is equivalent to about a mile of running for every 15 minutes of boxing with a heart rate level around 70%

Wiki User

∙ 15y ago

What else can I help you with?

Is boxing an individual or a team sport?

Boxing is an individual sport.

Which sport is better boxing or rugby?

boxing

Why is chess boxing a unusual sport?

Chess boxing is an unusual sport because chess & boxing are totally different 'sports'. Chess is a 'sport' of the mind, and is very calm (except when you or your opponent, whichever loses, is a bad loser!). Boxing is a 'sport' of strength, and is deffinately NOT a calm 'sport'.

What is thialand national sport?

Thai boxing

What sport is called gentleman's sport?

Boxing

What was John Steinbeck's favorite sport?

John Steinbeck's favorite sport was boxing. He was a fan of the sport and even trained in boxing himself.

Is boxing Aerobic or Anaerobic?

Aerobic boxing is a physical fitness activity that incorporates principles of aerobics in with boxing moves.It engages muscles throughout the entire body and increases the heart rate.It's great exercise at home too.

In what sport is the term upper cut?

boxing and sometimes wrestling but mostly boxing

Why is boxing an OK sport?

Its not an ok sport!!!you will get hurt

In sport in 1836 biting was banned in which sport?

boxing

What sport is violent and why?

Boxing is the most violent sport

Which outdoor sport can combine both aerobic and anaerobic?

Soccer is an outdoor sport that combines both aerobic and anaerobic components. Players engage in continuous running and sprinting throughout the game, which requires both aerobic endurance and anaerobic bursts of energy for quick accelerations and changes of direction.

Trending Questions

Which of the five components of health fitness cardiovascular endurance muscle strength muscle endurance flexibility or body composition do you believe teens are most concerned about? Are there any gyms that carry the bowflex treadmill? What is the proper form for a shoulder press while seated? Is high jump aerobic or anaerobic? What can failure to use proper ergonomic practices affect? What are some examples of active insufficiency and how does it impact muscle function? What are some effective exercises for improving internal and external shoulder rotation, both internally and externally? What does oxygen have to do with aerobic exercise? What is a a gym bike? Why can I only see my abs when I flex? When would one use a Gaian mat? What will happen if you don't stretch before and after you exercise? What are the benefits of incorporating skull exercises into your workout routine? What are the benefits of incorporating walk ups exercise into my fitness routine? What muscles are worked when performing prone Y raises? What are the benefits and proper technique for performing the cable woodchoppers exercise? What are the benefits of using Life Fitness weights for improving physical fitness and overall well-being? How can I effectively target my triceps with the tricep cable row exercise? What are the best weight plates for a cable machine? Why is it important for a weightlifter to have flexibility in their muscles when performing a squat, and how can one address the issue of being not flexible enough to squat effectively?