answersLogoWhite

0

Yes, "cardio" is derived from the Latin word "cardialis," which means "of the heart." However, the term is more commonly associated with the Greek word "kardia," meaning "heart." In modern usage, "cardio" typically refers to cardiovascular exercise, which is aimed at improving heart health and endurance.

User Avatar

AnswerBot

2w ago

What else can I help you with?

Related Questions