Exercise therapy can be perfectly safe for individuals with certain manageable heart conditions. As long as the program is adjusted to cater to potential problems, exercise therapy can greatly benefit anyone.
Gerald F. Fletcher has written: 'Exercise in the practice of medicine' -- subject(s): Exercise therapy 'Exercise and coronary heart disease; role in prevention diagnosis, treatment' -- subject(s): Coronary Disease, Coronary heart disease, Diseases, Exercise, Exercise Test, Exercise therapy, Exertion, Heart, Physiological aspects, Physiological aspects of Exercise, Prevention
You should go to your local gym and see if they have special programs for people with heart conditions. This way, you can go to the most convenient location for your exercise.
heart disease
There are many different ways to manage a pre-existing heart conditions. Fish oil has many beneficial properties for heart disease. Light exercise is also good for your heart. You can also talk to your doctor about daily aspirin therapy.
Patricia A VanGalen has written: 'Compliance in cardiac rehabilitation exercise programs' -- subject(s): Diseases, Exercise therapy, Heart, Motivation (Psychology), Patients, Psychological aspects, Psychological aspects of Exercise therapy, Rehabilitation
Jean-Marie R. Detry has written: 'Exercise testing and training in coronary heart disease' -- subject(s): Coronary heart disease, Exercise, Exercise therapy, Physiological aspects, Physiological aspects of Exercise
Herman K. Hellerstein has written: 'Coronary artery disease' -- subject(s): Coronary heart disease 'Healing your heart' -- subject(s): Coronary heart disease, Diet therapy, Exercise therapy, Recipes
Yes. A tattoo has no connection to heart conditions.
V. C. Shafer-Millsap has written: 'A comparative analysis of the heart rate-oxygen consumption relationship observed during Bruce protocol graded exercise stress tests and steady-state exercise' -- subject(s): Heart, Heart beat, Diseases, Oxygen in the body, Treadmill exercise tests, Exercise therapy
Christopher Mark Gibson has written: 'Considerations for exercise prescription of coronary artery diseased patients' -- subject(s): Heart, Patients, Exercise therapy, Rehabilitation, Diseases
People suffering from high blood pressure, heart disease, or kidney conditions should consult a physician or family doctor before undergoing Floatation REST.
Many people have heard that doing cardiovascular exercise can improve heart health. But what people don't realize is that cardiovascular exercise must be done the right way in order the get any kind of benefit for the heart. The term exercise heart rate is something many people are not familiar with and is an important aspect to getting a quality cardiovascular workout.To understand your exercise heart rate, you need to understand some other important terms first.Resting Heart Rate- This term represents your heart rate at rest. This number is usually taken first upon waking up in the morning. For example, you could have a resting heart rate of 60 beats per minute.Maximum Heart Rate- This number is derived from subtracting 220 from your age. For example, a 40 year old would have a maximum heart rate of 180.Heart Rate Reserve- This is the range of your pulse rate between your resting heart rate and your maximum heart rate. In the example above, the heart rate reserve is between 60-180.Exercise Heart Rate- This term is the one we are discussing. Basically your exercise heart rate is the pulse you have during exercise measured as a percentage of your heart rate reserve. For example, if your resting heart rate is 60 and you reach a pulse of 120 during exercise, you are said to be exercising at about 50% of your heart rate reserve.Your exercise heart rate is an important determination of how hard you should exercise. Here is an example of what it's used for:Fat Burning Exercise requires you to have and exercise heart rate of 50-60% in order to burn fat.Aerobic Exercise is the cardiovascular exercise you need for great heart health. Your exercise heart rate should be 60-70% for aerobic exercise to take place.Anaerobic Exercise usually occurs in athletes that are constantly working. The body cannot keep up with the oxygen required and the body's fuel reserves are used. The exercise heart rate for this type is 80-90%.To get the maximum heart benefit from cardiovascular exercise, be sure to exercise at 60-70% of your heart rate reserve.