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Is it okay to lift weights while wearing running shoes?
Yes, it is generally okay to lift weights while wearing running shoes, but it is recommended to use shoes specifically designed for weightlifting for better stability and support.
Is it ok to lift weights at 13 years olds i am a 13yr old boy i am 5 foot 4 and i weigh 115 and i was wondering if it would stunt my growth if i starting to lift weights?
It actually is okay to lift weights at your age. I am a 14 year old girl and i bench press a bunch of weights and i have not stunted my growth. Guys are mad to lift weights I'm not suppose to lift weights but i am strong enough to do it. The answer to you is yes.
Is it okay if you lift weights at thirteen?
Contrary to popular belief, lifting weights while you are still growing does not stunt growth. It was believed that breaking a bone could damage the ends of the bones that are still growing, but this is not the case. Strength training has only benefits, if done correctly, whether you are young or old.
Is it okay for an 18-year-old to lift weights?
Yes, it is fine. The ends of the bone are still growing when young, and some people thought that if the bone was broken your growth would be stunted, but this is undocumented. Lifting is very beneficial at all ages.
Is it okay for a 10-year-old boy to lift weights?
Yes, it is fine. The ends of the bone are still growing when young, and some people thought that if the bone was broken your growth would be stunted, but this is undocumented. Lifting is very beneficial at all ages.
Is it okay to workout after eating heavy meals?
No, that is not advisable
If you swim two hours everyday is it okay if you also do weights everyday too or should you do a little less?
it is fine
Is it okay for a 15-year-old to lift weights?
Yes, it is fine. The ends of the bone are still growing when young, and some people thought that if the bone was broken your growth would be stunted, but this is undocumented. Lifting is very beneficial at all ages.http://wiki.answers.com/Is_it_okay_for_a_10-year-old_boy_to_lift_weights&action=edit
Is it okay to wear ankle weights while running?
yes it is ok because you are puting pressure on your calves and nowhere else
Is it okay for a 12 year old 4'10 boy who weighs 80 pounds to lift 5 pound dumbells?
Yes, it is generally okay for a 12-year-old boy who is 4'10" and weighs 80 pounds to lift 5-pound dumbbells, as long as he uses proper form and technique. It's important for him to start with light weights to avoid injury and to ensure that he is engaging in age-appropriate strength training. Supervision and guidance from an adult or a fitness professional can help ensure safety and effectiveness. Additionally, focusing on overall fitness and fun activities is essential at this age.
Quickest way to build biceps?
The great answer of the Strong Cat Caper 1.Okay you go into the gym for the next two weeks. 2.You go into Heatons Sports world or somewhere you can buy weights. 3.By the end of the month YOU'RE A HUNK! Do not:Try to lift somebody upXEat tons of meatX Hope it works out good!;)
Is it okay to build a bike out of lead?
NO because lead is really Heavy for someone to ride the bike!
