Yes, using Icy Hot after a workout can be beneficial for relieving muscle soreness and tension. The menthol and methyl salicylate in the product create a cooling sensation followed by warmth, which can help alleviate discomfort. However, it's important to apply it to clean, dry skin and avoid using it on broken skin or open wounds. If you have any concerns or pre-existing conditions, it's advisable to consult with a healthcare professional before use.
You can use an icy hot patch and stretching exercises.
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No, stay off your feet. Put ice on to relieve pain. Massage them. Use compression socks. Foot baths with salt or epsom salt helps. Use icy hot or eucalyptus cream. Massage your calfs.
Whatever you do--- don't use Icy Hot.
It is generally safe to use Icy Hot on your chest for temporary relief of minor aches and pains. However, it is important to follow the directions on the product label and consider potential skin sensitivities or allergies before applying it to this area. If any irritation occurs, discontinue use immediately.
It is not recommended to use icy hot on a boil as it may cause further irritation and discomfort. It's best to use warm compresses to help alleviate pain and promote healing. If the boil is not improving or becomes increasingly painful, it's advisable to seek medical advice.
To effectively use Icy Hot for pain relief, apply a thin layer of the product to the affected area and gently massage it in. Avoid applying it to broken or irritated skin. Wait for the product to dry before covering the area with clothing. Reapply as needed, but do not exceed the recommended dosage. If irritation occurs, discontinue use.
Rinse the area with soap and water and then use baking soda/water paste-ish stuff to neutralize it...
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never, ever!!! it is very dangerous to leave a hot plate or even a cooking stove unattended !!
it depends if you try to lose calories its hot water but if your trying to cool yourself down you use cold water
Use icy hot, ice baths, heating pads, Ibuprofen, and stretch your muscles out well before practice