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Yes!! Exercise has many health and mood benefits!!

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13y ago

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Is it true that cardiovascular exercise causes your lungs to breathe less often?

No. Cardiovascular exercise, also known as aerobic exercise, causes you to breath more.


Is cardiovascular health only the well being of your heart and circulatory system?

true


The blood vessels of the cardiovascular system reach throughout the entire body?

True


How can ab workouts affect the cardiovascular system?

Unless you do so many reps so that you turn it into a cardio workout, no ordinary ab workout has much affect at all on the cardiovascular system. That is true for all strength training workouts. .


When the environment benefits and your mission performance is enhanced then your unit's Environmental Management System EMS is successful True or False?

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Most people think bears are scary, but this is not entirely true.


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True or false the number one cause of death is the US is cardiovascular disease?

True


What is true about outdoor exercise?

outdoor exercise is cheap!


Hypertension and stroke are two kinds of cardiovascular disease?

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true


There are no additional benefits to good cardiovascular health beyond improved self-esteem and stress management true or false?

False. In addition to improved self-esteem and stress management, good cardiovascular health also offers benefits such as reduced risk of chronic diseases like heart disease, stroke, and diabetes, increased energy levels, better sleep quality, and improved overall quality of life.

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