Pole dancing is an amazing form of exercise.
Having done pole dancing myself I can tell you that it works many muscles of the body, including the core muscles, the obliques, the arms and the legs.
To climb, spin etc on a pole involves strength and is a good cardio work out too.
Enjoy :)
Since pole dancing has become a popular form of dance and exercise there are many ways to find lessons. Video lessons can be found easily online, as well as many cities have studios that are teaching classes on pole dancing.
Pole dancing is not bad, because it is a socially acceptable dance. It can be provocative, but in its essence it is a dance. Definitely it's not bad. Some consider it as a form of exercise. It's fun, sexy and hot. Nice! Check out http://learnpoledance.net/ for information.
there is nothing wrong with pole dancing. i would definitely go down on a woman that pole dances
Information about pole dancing poles can be found on many online websites. Some of these websites include X-Pole, Spencer's, The Pole Dancing Shop, Platinum Stages, and The Heart of Pole.
There are a number of places where one can take pole dancing lessons. One can sign up for such lessons with 'Fun Pole Fitness', 'From Mind to Body' and 'SoBe Pole Dancing Studio'.
You can find pole dancing lessons listed by state at the related link:
yes pole dancing at franke and bennies pole dancing club
no?? No, pole dancing is not illegal if it is for recreational reasons - however I am not sure about the stripping aspects.
I don't care to watch strippers, but pole " dancing " is a good aerobic and balance exercise. I admire anyone who is proficient at this.
She did dance with a pole. But she didn't pole dance.
at a pole dancing academy
Miley did not pole dance. The only reason she had a pole was so she could hold onto it when the guy pushes the cart so she won't fall off. That's not pole dancing.