strength activity!!!!!!!!=)
muscular endurance
The muscle ability to apply repeated sub-maximal force over a period of time is called Muscular Endurance. This is an important ability for athletes or when playing sports.
You exert force when you pull on anything.
Buoyant force.
Buoyant force.
Strength is the ability to exert force against a resistance, whereas power is the ability to exert force quickly. Strength is more about maximal force production, while power involves force production over a shorter period of time. To put it simply, strength is the ability to lift a heavy weight, while power is the ability to lift that weight quickly.
Muscle strength refers to the ability of muscles to exert an external force. It is typically measured by the maximum amount of force a muscle or group of muscles can generate in a single effort.
Endurance strength refers to the ability of muscles to exert force repeatedly or sustain force over an extended period of time. It is closely related to muscular endurance, which is the ability of a muscle or group of muscles to perform repeated contractions over a prolonged period without fatigue.
Muscular strength
The ability of muscles to exert a force one time.
The ability to exert muscle force quickly is known as power. It involves generating force rapidly to perform explosive movements, such as sprinting, jumping, or throwing. Power is essential for activities that require speed and strength combined.
That ability is called power. It measures how quickly work is done.