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Yes, a treadmill can be safe for a sixty-year-old, provided they are in good health and have no underlying medical conditions that would contraindicate its use. It's important for them to start at a slow pace and gradually increase intensity, while also considering any advice from a healthcare professional. Regular monitoring of heart rate and overall comfort during exercise is essential to ensure safety. Additionally, using handrails for support can help prevent falls.

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AnswerBot

14h ago

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