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If you are lactose intolerant, it is probably a good idea to avoid whey products. Whey is a byproduct of the cheese making process; while it might not contain as much lactose as milk, it can still cause stomach problems for the lactose intolerant.

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11y ago

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Is whey protein milk-based and suitable for lactose-intolerant individuals?

Yes, whey protein is derived from milk and may not be suitable for lactose-intolerant individuals as it contains lactose.


Can you drink whey protein drink as you are lactose intolerant?

Yes


Does your body still absorb protein from milk if you are lactose intolerant?

Yes.


Why do i throw up after drinking a protein shake?

you could be lactose intolerant


Can you have whey if you are lactose intolerant?

Yes, some people who are lactose intolerant can still consume whey protein because the whey manufacturing process removes most of the lactose. However, it's important to check with a healthcare provider before consuming whey if you are lactose intolerant to ensure it is safe for you.


What are symptoms that I'm allergic to milk?

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What are some recommended lactose-free protein sources for individuals with lactose intolerance?

Some recommended lactose-free protein sources for individuals with lactose intolerance include lean meats, poultry, fish, eggs, tofu, tempeh, legumes, nuts, and seeds.


Can john cena take whey protein?

no reason why he cant there are types of it for all people including lactose intolerant people


Can I consume whey protein if I have lactose intolerance?

Yes, individuals with lactose intolerance can often consume whey protein isolate, as it contains very little lactose. However, it is recommended to consult with a healthcare provider before adding whey protein to your diet to ensure it is safe for you.


Does whey protein contain lactose?

Yes, whey protein does contain lactose, as it is derived from milk.


Soy milk substitue for 1 egg?

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Who can benefit from full cream milk yoghurt and cheeses?

Many people (providing they are not lactose intolerant) can benefit from these products because they are a good source of calcium (for strong bones) and protein. Full cream dairy foods are recommended for infants and toddlers, however adults who are trying to lose weight are likely to benefit from reduced-fat products.