The lack of either physical or mention fitness can both be unhealthy for you. You need to stay active physically but if you mind is not in good shape, your physical health will not matter.
Lack of physical fitness is often called "deconditioning".
Mental flexibility is not a component of physical fitness. Physical fitness components include cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Mental flexibility falls under the category of cognitive fitness or mental wellness.
Mental and physical fitness
incompente
Pleasure, and physical and mental fitness.
Physical-related and Mental-related.
as we know, the teenagers are very active...but sometimes it happens that we don't get much time from our busy schedule for exercising...this leads to lack of physical fitness....
General fitness is all to do with your mental and physical health. It can be from what sports you participate in to which foods you eat.
It improves physical fitness
Yes
a lack of physical or mental energy.
Arrested physical and mental development resulting from a congenital lack of thyroid secretion is known as Cretinism.