If it is a true or false question your answer is: False. :)
The machine itself is approximately 300lbs., but you are able to add on additional resistance as well.
Probably 100lb. The weight determines the resistance and if you are having to ask this question, you probably have little or no training.
Incorporating heavy slow resistance training into your workout routine can help increase muscle strength, improve muscle endurance, enhance muscle size, and boost overall physical performance. It can also help prevent injuries, improve bone density, and promote better joint stability.
Exercise bands are used to provide the necessary resistance in order to get a decent work out without hauling heavy weights around. These bands range in resistance from 5 to 50 pounds and are extremely effective for strength and core training.
No. Because air resistance includes with friction even if I is that heavy.
A medicine ball typically does not bounce due to its heavy weight and padding. This type of ball is designed for strength and resistance training.
Air resistance
I suggest the medium heavy. Super heavy will just create bulky muscles with no length.
Think of it like this: Friction causes you difficulty in pulling heavy objects on a carpet. This frictional force is similar to electrical resistance. It is one of two ways to define how easily electricity will travel through an electrical element.
It depends on the aerodynamics of the car, not weight.
1. Heavy, 2. Expensive, 3. Resistance.
In case of series winding total line current is flow through it.line current is very very high.so,to minimize the drop the winding made as low turns and low gauge.hence the resistance is low.in case of shunt winding high resistance winding is used otherwise short circuit the parallel winding.for that winding is made as heavy turns and heavy gauge.