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What else can I help you with?
How are snow and ice useful?
Ice can stop swelling of an injury. Snow gives us sports and entertainment.
How should you treat a muscle injury?
you ice it and heat it do a lot of stretching
What is ice massage?
Ice massage is usually called ice friction massage and involves the use of ice in cryotherapy as part of sports massage. It is useful in the lowering of inflammation and the relief of pain from injuries and overuse.
What injury should you use ice?
An ice-pack can be used to reduce bruising, a muscle strain, or to cool a burn.
How long you should ice an injury?
Depending on the injury. If its a bad sprain or and break, then keep the ice on it for a while. For minor injuries, there is no need to keep it on there too long
How should you treat a knee injury if no doctor?
RICE. Rest, Ice, Compression, Elevation.
How should you treat a knee injury if there is no doctor?
RICE. Rest Ice Compression Elevation
What do you call layered balls of ice?
Layered balls of ice are called ice spheres or ice balls. These are typically used for chilling beverages without diluting them as quickly as regular ice cubes.
What is the average time one is out from sports due to injury?
The average recover time from a sports injury will vary according to the part of the body injured. It will also be determined by the treatment as well. If one has to have surgery recovery time will be longer than just and ice pack treatment.
What should you do about a sports injury?
Evaluate if there is too much swelling around the injured area. If you are able to walk or put pressure on the injury in question then it might be alright just to put some ice on it. If you cannot put pressure on the injured area it may be the best idea to go see a doctor.
As a general rule for treating soreness and pain should be applied to swelling or a possible injury?
ice
What are the eight sports categorized as Ice sports?
Ice Hockey, Ice skating, Ice Speed race...
