Herschel Walker does 1500 push ups, 2000 sit ups everday. He doesn't do any weight at all. He is a vegetarian who eat once per day. He is 6'1" and 220 pounds. If you see pictures of him ...you wound see a very cut muscular man.
I think that people should get at least 2 to 3 hours of exercise every day :)
The average child should exercise aproximatly 60 minutes (1 hour) a day.
By doing exercise every day and doing gymnastics
To be healthy, the average person should exercise for at least one hour every day.
Go jogging or do some exercise every day.
It is important to exercise every day. No day is more important. Your body and your health does not know what day of the week it is, so it needs exercise every day.
Minimum exercise is 10 minutes a day (or 20 min every other day). If that doesn't maintain your weight, you're eating too much. If you exercise more, then you can eat more. You should exercise 20min. a day (ages 5-10) you should exercise 10min. a day (ages 11+)
no
It depends if you want to/can. You at least need an hour of exercise every day.
they get exercise by running around freely. not in there cage. its important to let them out once in while .every day maybe every second day.
These numbers are based on weight maintenance. If you get little/no exercise, 1,602 calories per day. If you exercise 3 times a week, 1,836 calories per day. If you exercise 5 times a week, 1,953 calories per day. If you exercise 5 times a week (strenuously), then 2,069 calories per day. If you exercise every day, 2,186 calories per day. If you exercise every day (intense) or twice daily, 2,303 calories per day.
Staffordshire bull terriers are generally high energy dogs and should therefore get at least one hour of exercise every day. It can be broken up into a couple of sessions a day. There are some dog trainers who believe the bull terrier breeds actually need 4 hours of exercise every day. If the dog is older it would need less exercise than a younger dog.