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yes ,
amino acids used for building muscles,when you exercise ,you damage your muscles,when you rest muscles builds up,your repairing/building muscles procedure is going on even on rest day,it generally takes 24 hours to 48 hours to repair the damaged muscles tissue,for more information visit www.fitnessforworld.com
What else can I help you with?
Can amino acid supplements lower stresS?
what the best time of the day to take them ?
Does Godex lower SGPT?
absolutely yes! take 2x a day together with amino acid
Who would need to take folic acid?
When a woman is pregnant she should take 800 micrograms a day in order to prevent birth defects
If you take 2 tabs of acid for the first time how long should you wait to do it again and still have the same effects?
the next day!!! lol
How much folic acid should you have per day?
Folic acid, a.k.a. folate, has a recommended daily allowance of 400 mcg a day.
Can you take Folic Acid when using Methotrexate for Arthritis?
You must take folic acid with methotrexate because the drug depletes it naturally from the body. Not taking folic acid could lead to severe liver damage. When being treated with MTX regular blood tests should be done to test for toxicity and other problems. ( I take 7.5 mg MTX once a week and 5 mg megafoll folic acid per day. )
How do you become fair in 1 day?
simple take the acid and pour it
Can you take amino acids and protein on the same day?
Yes, you can take amino acids and protein on the same day. In fact, many people do this to support muscle recovery and growth, as amino acids are the building blocks of protein. Consuming them together can enhance overall protein synthesis, especially after workouts. However, it's important to balance your intake according to your dietary needs and fitness goals.
When the pregnant woman can take a folic acid?
You should be taking 0.5mg of folate per day for three months before you fall pregnancy and for your entire pregnancy. Studies have shown that to be most effective you need to take this EVERY day, not just 6 days a week and hope for the best on the other day.
How many calories we should take per day?
Men should take in 2,700 calories per day. Women should take in 2,000 calories.
If you are taking Phenytoin EX 3 100 mg doses per day it says you should not take folic acid - does this mean that you should no longer eat foods that are high in folic acid content?
I would ask your doctor or pharmacist this question, but my gut reaction is -- I wouldn't eat foods high in folic acid while on that medication.
If i do take Folic acid will i get pregnant easily?
Nope. Folic acid just helps prevent neural tube defects in the first few weeks of a growing embryo's life. It has nothing to do with fertility, however you should start taking at least 400mcg of folic acid per day as soon as you even start thinking about trying to become pregnant. Your body can't maintain levels of folic acid innately, so you have to take some every day to be sure your baby gets enough.
