A person's maximum oxygyn update (VO2 max) test is the most accurate measure of cardiovascular fitness, according to the book Concepts of Fitness and Wellness by Corbin, Welk, Corbin and Welk, page 115.
cardiovascular fitness deals with the heart. if you don't take care of it, chances of heart attack increase. cardiovascular fitness is one of the most important things in fitness. this will decide how long/how well you heart can support you.
Cardiovascular machines and strength equipment were the largest categories of sales in the late 1990s.
Fitness is a term that is used to measure the ability to survive and produce the most offspring.
That depends on the data.
The components of personal fitness may vary from person to person, depending on who you ask. Four of the most well-known components might include flexibility, cardiovascular endurance, muscular strength, and muscular endurance. Other components include body composition and speed.
I would say basketball, mainly because you have no time to rest unlike other sports. That's why cardio fitness is so important for NBA players
The most accurate photo distance measure available for capturing precise measurements in photography is a laser rangefinder.
Most are not that accurate. The most accurate "balance beam" scale is accurate to about plus or minus 5 milligrams (5/1000ths of a gram).
Exercise is very important for the cardiovascular health. But the muscle building exercise may not be important for the cardiovascular health. You have to do some brisk activity like running for 100 meters, very fast. That will increase your heart rate to 180 to 160 per minute. Older age go for lower heart rate. You have to be breathless.
polls
Diagnostic APFT
A graduated cylinder is one of the most accurate tools to measure liquid volume. It has clear markings for precise measurements and is designed for accurately measuring liquids.