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What type of exercise causes increase in muscle size?

Hypertrophy.


Can resistance exercise cause muscle hypertrophy?

True


Do Women experience less hypertrophy than men with resistance training?

no


What is the Best equipment for hypertrophy - dynamic constant resistance?

free weights, such as bench press, dumbbells


What is hypertrophy and how does it relate to muscle growth?

Hypertrophy is the process of muscle cells increasing in size, leading to muscle growth. This occurs when muscles are subjected to stress, such as through resistance training, causing them to adapt and grow stronger.


A thickening of existing muscle fibers is called?

Muscle hypertrophy is the thickening or increase in the size of existing muscle fibers. This process occurs in response to resistance training or overload, leading to an increase in muscle strength and size.


What is the Hypertrophy?

Hypertrophy is the increase in size of muscle cells due to an increase in protein synthesis. It is a common adaptation to resistance training and leads to muscle growth and increased strength. Hypertrophy can be achieved through various training protocols that involve progressive overload and adequate nutrition.


What is it called whan you increase in muscle fiber size?

Increasing in muscle fiber size is known as muscle hypertrophy. This typically occurs as a result of strength training and resistance exercises that cause the muscle fibers to adapt and grow in size.


What is the enlargement of muscle cells called?

Enlargement of muscle cells is called hypertrophy.


What does 'mechanisms of microbial drug resistance' mean?

exactly what it says. it is a mechanism that confers drug resistance to microbes. exactly what it says. it is a mechanism that confers drug resistance to microbes.


What are the five general mechanisms of resistance as identified by David W?

The five general mechanisms of resistance identified by David W. in the context of psychotherapy are denial, regression, acting out, transference, and projection. These mechanisms are common ways individuals may unconsciously defend against uncomfortable thoughts, feelings, or experiences in therapy.


What effect does resistance exercise have on muscle mass?

Resistance exercise exerts particular muscles, and as a response, the muscles hypertrophy, causing them to grow larger and increase their work capacity.