Its where all 3 energy systems contribute in ATP production and one system is the major ATP producer
Movement is primarily involved in the skeletal system with help from the muscular system. The nervous system also plays a critical role in coordinating and controlling movement. Additionally, movement can impact other systems such as the cardiovascular and respiratory systems during physical activity.
Because it involves physical movement
Muscles that are better at providing long term physical activity
Bodily movement that is voluntary and goal oriented consider the most important characteristics of physical activity.
Muscles that are better at providing long term physical activity
no, the energy needs energy to do any form of energy or work for the energy.
No, moving your arms does not count as steps when tracking physical activity. Steps are typically counted based on the movement of your legs and feet.
physical activity
Physical Activity
A person who studies movement is called a kinesiologist. Kinesiologists focus on the mechanics of human movement and how the body functions during physical activity.
The noun activity is a singular, common, abstract noun; a word for a situation where something is happening or being done; physical action or movement. Answering questions on Answers.com is my favorite activity. I should, however, try to get more physical activity in my day.
The two general categories of physical activity that receive the most attention in kinesiology are exercise physiology and biomechanics. Exercise physiology focuses on how the body responds and adapts to physical activity, while biomechanics studies the mechanics and movements of the body during exercise and physical activity.