There are hinge joints like the knee and elbow, then there are ball and socket joints like the shoulder and hip joints.
gliding movements
The elbow joint has a humeroulnar and humeroradial joint. The humeroulnar joint allows flexion and extension movements, while the humeroradial joint allows for pronation and supination movements.
pivot joint
The principal movements occurring at this joint are flexion and extension of the leg, but some rotation also occurs in the flexed position.Flexion and extension of the knee joint are very free movements.
Saddle joints are a type of synovial joint characterized by two articulating surfaces that resemble the shape of a saddle, allowing for a wide range of motion while preventing rotation. The most notable example of a saddle joint is the carpometacarpal joint of the thumb, which enables opposition and grasping movements. Other examples include the sternoclavicular joint and some joints in the foot. These joints facilitate flexion, extension, abduction, and adduction movements.
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Gliding Movements
In addition to simple flexion (bending) and extension (straightening) movements, the knee joint is designed to allow for rotation, gliding, and rolling movements.
That is incorrect. The major movements at the knee joint are flexion and extension, as well as a small amount of internal and external rotation. Adduction and abduction are movements commonly associated with the hip joint.
ball and socket joint
The joint between the trapezium bone and the first metacarpal bone is called the carpometacarpal (CMC) joint. This joint provides mobility and stability to the thumb, allowing for important movements such as opposition and grasping. It is a saddle joint with complex movements that facilitate the thumb's wide range of motion.
The four types of the movable joints are the ball and socket joint, hinge joint, pivot joint, and gliding joint.