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Some examples of movements that involve flexion and extension include bending and straightening the elbow, bending and straightening the knee, and bending forward and backward at the waist.

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What are the differences between flexion and extension movements of the back, and how do they impact overall spinal health and function?

Flexion movements of the back involve bending forward, while extension movements involve arching backward. Flexion can help stretch the back muscles and improve flexibility, but excessive flexion can strain the spine. Extension movements help strengthen the back muscles and improve posture, but too much extension can also lead to strain. Balancing both movements is important for overall spinal health and function.


What 6 movements do we have in the hip?

The six movements of the hip are flexion, extension, abduction, adduction, internal rotation, and external rotation. Flexion brings the thigh closer to the torso, while extension moves it away. Abduction moves the thigh away from the midline, and adduction brings it back toward the midline. Internal and external rotation involve rotating the thigh inward or outward, respectively.


Can wrist do medial flexion?

The wrist cannot perform medial flexion. The anatomical movements of the wrist mainly involve flexion, extension, abduction, and adduction. Medial flexion, also known as ulnar deviation, occurs at the wrist joint and involves moving the hand towards the little finger side of the forearm.


The movements known as dorsiflexion and plantar flexion involve moving the?

toes *more specifically, your foot"


What are the five ways the body can move?

The body can move in five primary ways: flexion and extension, which involve bending and straightening joints; abduction and adduction, which refer to moving limbs away from or toward the body’s midline; rotation, which is the turning of a body part around its axis; circumduction, a circular movement that combines flexion, extension, abduction, and adduction; and finally, elevation and depression, which involve raising and lowering body parts. These movements are fundamental to various physical activities and everyday tasks.


What is the synergist to the quadriceps muscles?

The synergist to the quadriceps muscles is the rectus femoris, which is one of the four muscles that make up the quadriceps group. Additionally, the iliopsoas and the tensor fasciae latae can act as synergists during activities that involve hip flexion. These muscles assist in stabilizing and facilitating the actions of the quadriceps, particularly during movements like knee extension and hip flexion.


What are the three subtypes of infantile spasms?

Flexor spasms involve flexion of the neck, trunk, and extremities. Extensor spasms consist of extension of the neck, trunk, and extremities


Is seated rows a flexion or extension?

Seated rows are a form of back exercise that involve pulling a weight towards the body while sitting down. This movement primarily targets the muscles of the upper back and arms. It is considered an extension exercise because it involves extending the arms back towards the body.


How does the motion compare to how your elbow moves?

The motion of joints, like the elbow, involves flexion and extension, similar to how a door hinge moves. When you bend your elbow, it flexes, decreasing the angle between your forearm and upper arm. When you straighten it, it extends, increasing the angle. Both movements involve the rotation of the joint.


What are the different movement of the forelimb?

The forelimb can perform several key movements, including flexion and extension, which involve bending and straightening at the joints. Abduction and adduction refer to movement away from and toward the body’s midline, respectively. Additionally, rotation allows the forelimb to turn inward or outward. These movements enable a wide range of activities, from reaching and grasping to climbing and running.


The sternal portion of the pectoralis major is most active in?

The sternal portion of the pectoralis major is most active during movements that involve horizontal adduction of the shoulder joint, such as hugging or pressing movements. It also contributes to shoulder flexion and internal rotation when the arm is raised in front of the body.


What joint movements occur during each sit up?

During a sit-up, the primary joint movements that occur are hip flexion as the hips bend, lumbar spine flexion as the back rounds forward, and thoracic spine flexion as the upper body moves towards the knees. The shoulder movement might also involve slight flexion as the arms reach forward towards the knees.