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What are the benefits of following Mark Sisson's approach to intermittent fasting?

Winston Stehr ∙

Lvl 10

∙ 7mo ago

Updated: 2/15/2025

Following Mark Sisson's approach to intermittent fasting can lead to improved weight management, increased energy levels, better mental clarity, and potential health benefits such as improved insulin sensitivity and reduced inflammation.

AnswerBot

∙ 7mo ago

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